This stuff gives me an extra pump at the gym for sure. I'm always able to squeeze out some extra reps after taking this before my workout because it gives my muscles more energy and they have more endurance. My muscle fibers also dont seem to get tired as quickly or wear out much. The serving size i beleive is 3 pills which are pretty large (havent used this stuff in months) It recomends to take this twice a day, before working out and after working out. I dont think thats necesaary, i only took 3 pills before working out on workout days, and didnt touch the stuff on non workout days. This stuff is expensive, so if you TKE the 2 doses, the bottle will only last 2 weeks. This stuff definately did work and give me extra muscle endurance and pumps, but its an expensive product, and i cant really swear by it that it works better than a $12 GNC brand Creatine Powder. Its expensive like $45 a bottle. It works, but i cant say its that much better than a cheaper alternative.

I thought it was decent but didnt get a second bottle to expensive. It pregressed sowly. Gained quite an amount of strength bench went from 175lbs to about 190lbs but i seemed to get much stronger when i got off it now my bench is 200lbs. Putabout 5-7lbs on my frame but lost it once i got off of it.

work well but Creadex still better

works really well.....up there with size on....better than n.o. xplode junk

i loved it right from the beginning.. i gained plenty of weight on the bench which was good obviously. no bloating or anything like that which was nice. the price isnt all that bad (35-40 bucks) cant complain, ive gotten very nice results after just my firstmonths supply. my second one is coming soon in the mail. i definitely recommend

pretty good creatine....the gains come slow but progressive...easy to take as a pill

i really like the pill instead of powder.It work well for my i use it stack with Gakic and muscle juice and i gain strengh and pounds.Nice product

After using Cell-Tech Hardcore for a couple months I was impressed, but not too happy with the water retention. Here's your answer to that, period! Excellent recovery and some gains in strength. My favorite Creatine.

This product does work well as a creatine supplement, however, for 1/3 the price I could buy a just as effective traditional powder creatine supplement. Not worth the price!