Like most people I tried this when I was coming off a creatine cycle and to be honest I really liked it.
-Taste: I got the electric lemonade for my first two tubs then switched it for the third tub to raspberry. Both were really good but IMO I really liked the lemonade the best but I've also heard that fruit punch is good too so it looks like you can't go wrong with the taste for White Flood.
-Pump/Energy: Before I say anything just wanted to let you know I never went above 1 1/2 scoops. The pump was pretty good but after a couple uses I threw in 2 Super NOS Pump pills and that seem to be the sweet spot for me. The energy was really nice. Very clean, very consistent, but intense at the same time. Gave me only slit jitters, nothing to bad. I also got a good focus and a good Drive in the weight room.
-Side Effects: Nothing. You get that Beta Alanine tingle but I actually like that feeling.
-Value: Like I said before I never took more than 1 1/2 scoops so a tub would last awhile (50 / 1.5 = 33 servings!) so the value is awesome.
-Recommend?: Yeah I would, but probably only if you were coming off a creatine cycle and were into PWO. If creatine isn't an issue I feel like there are some better PWO out there like jack3d or like what I do now is make my own PWO (saves money and I get drug tested for football so my trainer likes to know what I am taking).
Overall just a good solid product. I enjoyed it.

I actually enjoyed this product a lot. Gave me a nice pump and a boost in energy. Took it about 20 minutes before I started my workouts and I felt great the whole way through. I really enjoy the lack of carbs. Get enough of those from other supplements.

Overall I thought White Flood was good (good pumps, good strength gains ect...) until I found out on my own how the company control labs screws it's customers over. I'm serious! For example I purchased their 50 serving White Flood product a few months back and all was good. However recently I seen a 100 serving online and purchased it so I figured it was double my 1st supply. When it came in it was the same size as my 50 serving. Man was I scammed! I wonder how many other customers have fell for this! I'm definatley staying away from contolled labs for good.

I really thought this was a very very good product.The taste was nice and it mixes well.I got the lemon flavour.The beta in it gives you the tingles so you no its working.I had great energy wouldnt say the greatest focus but all you got do there is turn up the head phones ha.Made some good gains on this product.Sweated more than usuall but thats not a problem to me.I would definatly go on this product and it is definatly worth a try.No creatine in it also stopped me bloating up.The pumps where good but didnt last for too long.the price was 30 euro so it was a steal.great product

I've tried several pwo powders including NO Xplode, NO Shotgun, NanoVapor, Jacked, and Assualt. I think White Flood is my favorite an most effective one I've used. It gives you good clean energy and I had no side effects at all. It doesn't taste as good or sweet as Assault and its pumps aren't as good as Jacked but for the price per serving value, it's hard to beat.

Good but not great!

Taste: Def OK. Fruit Punch. No stomach issues

Focus/Energy: Kicked in in about 10 minutes. Smooth ride nothing too crazy. No crash later.

Pumps: At first there was a little bit and then that stopped. I added extra Beta Alanine and that seemed to help a bit.

Vascularity: The best ever! If you like to look pumped up for a night this is the product for you.

Thats pretty much it..short and sweet!!

I recently purchased the 20 scoop portion of fruit punch flavored White Flood. Here's the review:

Taste: Terrible. This is hands-down the worst tasting pre-workout supplement I've ever guzzled down. Even worse than Amplified N.O. Loaded (Didn't think that was possible). BUT, I don't take a pre-workout for the taste, so read on.

Energy: 8 of 10. Good energy. I felt the Beta Alanine, and was able to perform a great workout.

Crash (or lack there of): 8 out of 10. This is usually the deal-breaker for a great deal of pre-workouts for myself. Jack3d, for instance, made me feel like death was knocking at my door step after it wore off. With White Flood, it wasn't that bad. Pre-Workouts are going to entail some form of crash, but it was minimal with this one. With any product containing caffeine, there WILL be SOME FORM of crash.

Overall: a strong preworkout that won't keep you feeling wired for hours following your workout. For me, this is what I want. I want JUST enough energy to push my workout to the limits, but nothing that will leave me feeling aweful after my workout. I want to feel GOOD after my workout, not groggy.

If you want a relatively passive, but effective pre-workout, this one isn't bad at all.

This will be my first pre-workout to get when I am cycling off creatine. The price was really good and I loved the amazing pumps at the gym. And although this stuff tasted horrible it was tolerable for me. Now I am using Plasma Jet and Cytolean with my new p90x workout videos(I love p90x because I do not have to Drive to the gym).

I recently finished my container of White Flood and thought I'd relay my experience.
This stuff is good, better than some of the other pwo's I've tried. I got good focus and energy, no jitters, but a natural boost which is huge in my book. There's nothing worse than feeling like your heart is going to explode while you're trying to work hard. All your focus should be going toward your performance with the weights and your reps -not whether your body can handle the product you just took.

Taste - great. I had the electric lemonade. Really sweet.

Duration - This stuff hit me really fast. Within 10 minutes of taking it which I liked. The only thing I didn't like was it didn't seem to stick with me all the way through my 1.5 hr workout. I seemed to lose that feeling about 45 minutes in. This could have been because I never go for the max amount per serving. I went with 1.5 all the way through.

Pumps - I didn't see the pumps I've seen with a few other products.

Side effects - This stuff upset my stomach before a workout. Before every workout I'd have to go to the bathroom. Obviously not ideal.

Overall, I'll give this an 8 in comparison to Jack3d -which gets 10s across the board in my book. Everybody's body reacts differently to supplements/stims so try a few out and decide which one is best for you. This was a good product, but Jack3d remains top in my opinion.

Hello everyone, this is my first review. This is a good supplement overall, however I think that i hit the wall with it after just 2 weeks. I read reviews for it on this site and decided to try it. I have used N.O.Xplode and didn't care to much for it so after finding this website and checking it out I wanted to compare. Taste is bland, pump is good, the muscle you build with it is the best part. It gives you energy to push a little harder on your last set. I use 2 scoops and I don't get that buzz anymore. I will try Jack3d next time.