I have taken this several times for periods of about 3 months each whenever I start back up training after letting myself go. Using it for the estrogen antagonizing effects, I have seen huge differences in energy level and muscle building. Starting training, I have a very spartan 1000-1200 calorie, high protein/high fat diet and I have found this to greatly help energy levels when starting back. With about an hour and a half of very intense weight-training and several hours of boxing/sparring a day, this really helps in cutting fat and packing on lean muscle. Taken every day like a vitamin, though, I see it as having negligible benefits, and the price isn't worth it.
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I think this is likely a great anti-aging supplement, if it
indeed contains the Resveratrol it claims, outside of that,
I saw and noticed diddley, and all for about 70 dollars.
I don't get it, so I'm dissappointed.
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